INTEGRATED CRANIOSACRAL THERAPY!
PLACE: Delhi
💥 Beneficial for Multiple Ailments:
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Gentle and relaxing therapies to balance the entire body, mind & emotions!
- The healing destination
Where mindfulness and efficiency meet
HEAL with the Mindset of a Minimalist
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OUR THERAPIES
1
CRANIOSACRAL THERAPY
(CST)
2
MERU CHIKITSA
3
INTEGRATION CRANIOSACRAL
(REMOTE HEALING)
Upcoming Sessions
Craniosacral therapy (CST) at home
Locations: Delhi, Chandigarh, Mohali, Panchkula
Craniosacral Therapy (CST)
Craniosacral Therapy is a profound, non-invasive, healing process that works through gentle touch to release stress, disturbance, injury and deep-seated trauma. It is known to benefit an entire range of problems, from minor aches and pains to severe chronic conditions.
CST is a holistic technique that works through the various levels in the body impacting the musculoskeletal, nervous, cardio-vascular, circulatory and immune systems as well as the organs, tissues and fasciae. It triggers the body’s self-healing mechanisms to relieve diseases, symptoms and root causes. This restores balance across the various systems of the body, bringing it back into its state of effervescent health and well-being.
A CST session can bring an intense sense of relaxation to the entire system, and so, many people take sessions just to sink deep within and recharge themselves.Why Craniosacral Therapy?
(CST)
Craniosacral Therapy has a significant impact on the neurological system, both the central and autonomic nervous systems. It promotes alterations in the fascial system, which connects all of the body’s parts. People of all ages can benefit from Craniosacral therapy since it is so mild. CST has the potential to improve the following conditions:
Post-traumatic stress disorder
CST aids in their return to normality and enhances their overall quality of life. Craniosacral therapy can be employed as a complementary therapeutic modality, alongside other forms of trauma-informed therapies.
Joint pain / Arthritis
Your joints' stiffness and soreness will be reduced through treatment, which will also let them move more freely. Inflammation is reduced by treatment, making the condition less painful. When you experience generalised body aches, it may be a sign that your alignment and joint health are compromised.
Anxiety / panic attacks and Depression
Craniosacral therapy can be a fantastic choice to take into consideration if you're looking for holistic, natural relief from depression. CST can help with mood modulation by lowering stress and promoting profound relaxation. The therapist stimulates the parasympathetic nervous system while the patient concentrates on breathing exercises to promote relaxation (PNS).
Breathing disorders
Paying a little attention to your breathing is something that every patient can do to help themselves. Implementing Craniosacral Therapy will allow you the most efficient road to improvement and recovery of your health.
Central nervous system disorders
The goal of Cranial Sacral Therapy (CST), a gentle, hands-on manual therapy technique, is to relieve detrimental and constrictive tensions buried deep within your body. CST procedures help your body's natural healing processes by gently guiding the Central Nervous System to eliminate the causes of pain, dysfunction, and imbalances in your body's natural rhythms, as well as to enhance the functioning of your brain, spinal cord, and immunological and hormonal systems.
Sprains/Strains/Sports injuries
Strains and sprains, which most frequently affect the wrists, ankles, or knees, occur when ligaments are overstretched or microtorn. Athletes who receive craniosacral treatment can prevent sports injuries and recover from them more rapidly. Craniosacral therapy gives athletes the advantage of optimal bodily functioning, enabling them to operate at their peak without risking injury.
Meru Chikitsa
Meru Chikitsa means, “setting right using the spine”.
Meru Chikitsa is an ancient Ayurvedic healing involving light touches on the body. Meru Chikitsa allows us to relax into our deepest nature which increases awareness, grants access to infinite energy and creates a state of well being eliminating stress, disease and pain.
“Meru Chikitsa works on meridians, electric circuits in the body, and attends to any mismatch. All happens at a very subtle level. It works on body fluids and circuits, affects spinal fluids, bone structures and positions.
Not just for unhealthy people, it works for healthy people too. Healthy ones can experience Meru Chikitsa and feel better.”~ Gurudev Sri Sri Ravi Shankar
Benefits of Meru
Overall improvement in health and well-being without side effects.
Reduces aches and pains in the body.
Improvement in posture, spinal alignment, and flexibility.
Increases body awareness and improves mind-body connection.
More energy and less fatigue in the system.
Improves emotional and mental health.
Integrated Craniosacral (Remote Healing)
Nowadays, many jobs don’t require a set workplace or a physical presence. Many workers never get to see their boss face to face. The demands of the digital age and the schedules and lifestyles of clients who are no longer ready to adhere to the conventional pattern of once-weekly appointments in a therapist’s office are forcing an increasing number of practitioners to alter their practises. Why should craniosacral treatment vary from other therapies?
In 2020, when the entire world was hit by the deadly coronavirus, people were forced to stay indoors. It was during this global health crisis that Distance Craniosacral Therapy gained its importance and served as an effective and valuable tool for the practitioners to continue helping their patients.
With purpose and attunement to the field of energy within and around a client, a practitioner can “tap” into their energetic field during a distance craniosacral therapy session. They can learn to tune into the energy that is constantly moving around us by calming the tempo of their own nervous system. The client can lie down or sit comfortably in a chair during a distance session to get comfortable with their bodies. I can now feel what is happening in my client’s body by slowing down and being a neutral field in my own body. I am able to sense their level of stress or pain as well as the way their muscles and joints move. Even the flow of fluids and the magnetic field that this flow generates are detectable to me. We reach a resonance area of energy when I am neutral with myself. It is known as coherence. The body of the client may go into a parasympathetic state, restructure, and begin to release the energy it has been needing to cope with trauma. The person’s entire system can now integrate the released energy, allowing for increased nervous system regulation.
Frequently Asked Questions
CST is holistic and organic in nature. It respects the innate ability of the body to heal itself. It will not interfere with any treatment you are currently undergoing and could in fact enhance and speed up recovery.
Anyone can take CST – including new-borns, pregnant women and the elderly.
In general, there are no precautions needed to be taken. CST can be even given pre and post-surgery with the consent of the operating surgeon – though in many cases, CST has helped prevent surgery in the first place. It’s great when your Craniosacral therapist can work with your health care physician and supplement your existing treatment.
A CST session could be between 45 minutes to an hour. Each person’s experience and response to the treatment is unique. The number of sessions required could vary depending on the severity of the condition. Some people feel “cured” in just one or two sessions, others may need many more sessions over the course of a few months or even years.
In our experience, most people will return for sessions long after they are completely alright, to relax and rejuvenate themselves, enhance their sense of well-being and make sure they don’t fall ill.
Many allopathic, homeopathic and ayurvedic doctors now work with trained CST therapists to bring back their patient’s health in more holistic and organic ways, preferring to give CST treatments a chance before exploring more invasive procedures.
However, there is still a lot of work and formal research to be done for CST to get more widespread acceptance.
No, Craniosacral therapy is not eaxctly same as Reiki. Reiki sends universal energy to the patient whereas in Craniosacral therapy “thinking, feeling fingers” perceive restrictions at the back of the head and gently nudge them back into synchronity.
Craniosacral therapist gentle touches figures out what is going on in the body and balances by releasing stress, disturbance, injury and deep-seated trauma.
Minor aches and pains vanish like dew drops in the morning sun. Many have reported a feeling “a lot better”, “feeling fresh”, “feeling like I have a new body”.
People with chronic or severe issues report the gradual lessening of their pain over a few sessions. People with physical problems like migraines, back problems, arthritis, etc have got much better and could be weaned off the medicines they were taking.
CST has helped people with depression or anxiety resume their normal day-to-day lives – many say – I am back to being me again!
CST treatments have enhanced focus and clarity in students and professionals making them better at their jobs.
Almost everyone enjoys a CST session.
Our Therapists
Get in touch
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Book Your Consultation Session!
Craniosacral Therapy
(CST)
Rs.2500/-
per session
Meru Chikitsa
Rs.1500/-
per session
Integration Craniosacral
(REMOTE HEALING)
Rs.1000/-
per session
Reviews
“I found the DCSI really helpful. There was pain in my left leg for one week. During sessions, I felt a strong sensation in the same leg from the tip of the thumb to the hip. I mean wow my leg is feeling perfect after the session. It’s amazing. It also relieves my back pain. Thank you so much.”
POONAM BHAN
SEO Executive
“I got introduced to Therapy during my exam days. I couldn’t focus on my studies due to back pain that deterred me from doing anything productive. This therapy completely vanquishes my backache so that I could concentrate without it distracting me.
With multiple session over time, it created a reposed state in me as well. I recommend it to anyone looking for a natural way to keep the body stabilized during body aches and stresses to give their best output.”
RIA AGGARWAL
CHARTERED ACCOUNTANT
With multiple session over time, the therapy created a reposed state in me. I recommend it to anyone looking for a natural way to keep the body stabilised during body aches and stresses to give their best output.”
Manit
Mechanical Engg.
“Due to long sitting, I got many health issues such as Neck Pain, Back Pain, Lower, Vertebrate Problem. I wasn’t able to focus and felt very tired.
After multiple therapy sessions, I started to feel energetic again & it really improved my body conditions and helped my mind. Must Experience!”
RAVI BHADU
UPSC ASPIRANT
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